3 Empowering Health Resolutions for 2008
Like most of us, you probably start out each new year with the best of intentions: full of hope that THIS is the year you'll finally do "X" (fill in the blank with your #1 item). If you're like me, I dutifully make my list of New Year's Resolutions (usually at least 10 items long), only to get discouraged by late January and in pretty much full abandonment by March.
Back Pain and Holiday Blues: 18 Tips to Reduce Your Holiday Stress
Ah yes, the holidays are upon us once again, and with them the holiday blues. Not everyone is in festive spirits, especially those of us with chronic pain. Often, chronic back pain leads to depression, and alternately depression can worsen physical pain. The added anxiety and stress of all the holiday planning and expectations can intensify feelings of sadness.
New Hope for Smokers with Back Pain
There’s a unique drug now on the market for smokers trying to quit - Chantix (manufactured and distributed by Pfizer). It was actually approved by the FDA in May 2006 and given priority FDA review because of its significant potential benefit to public health.
