Keeping your back in top condition is one of the best things you can do for your overall health. There are a number of simple things you can try to help keep your spine as healthy as possible and minimize complications from your back condition and/or prevent future painful episodes.
Aside from the obvious problem with chronic pain, there are many other realities that are important to address. For those living with and enduring chronic pain, pass this along to your loved ones to help them understand and be supportive of you.
Cervical stenosis can cause spinal cord compression in the neck, which can lead to radiculopathy, slow gait, and other symptoms. A cervical laminectomy can relieve spinal cord pressure and reduce symptoms.