Back Pain During Pregnancy

In-depth information on the ways that pregnancy can cause or exacerbate back pain and treatment options for back pain during pregnancy, such as improving posture, physical therapy and exercise

Exercise for back pain during pregnancy
December 21, 2004

Although pregnant women may be tempted to rest rather than exercise if they are experiencing back pain, in many cases, gentle exercise can decrease muscle spasms, boost energy levels and help with an easier labor, delivery and recovery. This article explains some simple cardiovascular, strength and flexibility exercises women can use during pregnancy. Read more...
By: Alicia Silva, MSPT

What causes back pain during pregnancy?
April 22, 2000

The most common cause of back pain in pregnancy is malfunction in the sacroiliac joint. As the pregnancy advances, hormonal changes prepare the pelvis for delivery of the child by loosening the strong ligaments that control the function of the sacroiliac joints. Back pain during pregnancy is treatable and, with therapy, tends to get better after the pregnancy is over. Read more...
By: John J. Triano, DC, PhD

Back pain in pregnancy
January 10, 2000

While it is fairly common, back pain in pregnancy should definitely not be accepted as just a part of the process. To help make your pregnancy as pleasant as possible and facilitate an easier delivery, back pain symptoms should be always be addressed as quickly as possible and managed throughout your pregnancy. Read more...
By: Stephen P. Montgomery, MD and Linda Sawyer, PT

Management of back pain in pregnancy
January 10, 2000

Conservative management of back pain in pregnancy generally includes performance of appropriate exercise and use of proper body mechanics. These efforts promote and support proper posture during pregnancy, which is essential to avoiding unnecessary stress to supporting structures. Read more...
By: Stephen P. Montgomery, MD, and Linda Sawyer, PT

Pregnancy-related low back pain
September 8, 1999

As many as 80% of pregnant women will experience low back pain, especially in the their third trimester of the pregnancy. Physical therapy and exercise rather than back pain medications are a common part of treatment for back pain during pregnancy. Read more...