Mind, Body and Spirit
Dealing with pain everyday is depressing. Here's the place to talk about it, commiserate, and ask for help when you need it.
Eating healthy and losing weight can sometimes help back pain. Talk about your efforts to eat right and maintain a healthy weight.
Discuss the exercises that help you to relieve back pain, give tips, and find motivation to get back into daily living.
For questions and advice about workers compensation, health insurance, social security disability, and medicare & medicaid coverage.
For all things emotional/psychological you want to talk about--anxiety, stress, relationship issues, etc.
Pain makes it difficult to sleep, and lack of sleep makes the pain worse. Discuss and share advice on how to get a good night's sleep here.
If you've tried to quit smoking but can't, you aren't alone. Discuss your plans to quit and share your successes (and frustrations) with others.
What actions and plans can you do after your surgery or if you are not a candidate for surgery to stay as pain free as possible.
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