Chronic Pain
yeast free diet

Has anyone tried this diet and had a postive change in regards to chronic pain? It is very restrictive but i went to a dietitian and she thinks i have too much yeast accumulation and this could make me feel better.

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5 yrs of myofascial pain, depression, and herniated disc in c5c6


Hi and welcome to

Hi and welcome to Spine-Health.

Good luck with that. I have never heard that and would be very interested how you make out with it. It is very restrictive as you mentioned. All bread, pizza, beer, wine, etc, etc...good luck

If you have any questions, feel free to contact (PM) any one of the Moderators here Priestess , Bruce , Paulgla , DiLauro

Again welcome.......Paul

For an introduction, Click on :

Welcome To Spine-Health

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Cervical myelopathy, 16 surgeries to date, Severe OA, bilateral knee replacements, DDD, 13 MRI’s, 4 sets of spinal cortisone procedures and dozens of cortisone shots in other areas for OA. Upcoming scheduled surgeries include laminectomy and removal of synovial cyst located at left facet joint of L4-L5 (may require fusion); Right resection of A-C joint (left was done 12 years ago, by far the most painful of all my surgeries)

Paul lol

Hiya Paul, Smile
As you are one of the moderators on here Day Dreaming , it would be really impressive if you were to try this diet for us lol Laughing . Set us an example Smile , come on whats a few weeks without Pizza..beer..Wine...etc Whew! .Keep us Posted about how you get on paul Wave

lol Rolling On The Floor

Angie x

_____________

"ALL ADVICE GIVEN IS BASED ON OUR OWN PERSONAL EXPERIENCES"
"WE ARE NOT MEDICALLY TRAINED IN THIS FIELD"
HAPPY NEW YEAR TO YOU ALL AND GOOD HEALTH FOR 2009 XXXX

My name is angie, i live in birmingham england.my back problems started in 1998.2001 had cartlidge removed in my right knee. when i was recovering from that i had a car accident, this caused my discs to prolapse.x-rays , MRI scan. 2002 epidural. 2003 had discs removed and 1 shaved.this has left me in pain and i have a protruding buldge 2 the right of my scar.2004 PT . 2005 facet joint injections. 2006 more PT, MRI scan. 2007 referred to PM.now on lots of medication.2008 im waiting 2 hav epidural and facet joint injections. I also suffer fibromyalgia.november 28th facet joint injections . After being examined by the GP he has concerns, so waiting for referral to orthopedic surgeon and for MRI scan, should recieve these in 2009 as he wants me seen ASAP. Appointment for orthopedic surgeon is dated the 27th january 2009. Not very well with my back at the moment, and been ill all over christmas, its so painful to walk now .

hi

I don't drink so that would not be an issue. Giving up pizza would be tough but i could so it. My wife is baking seafood chowder tonight for dinner....now that is something I could NOT do without.

_____________

Cervical myelopathy, 16 surgeries to date, Severe OA, bilateral knee replacements, DDD, 13 MRI’s, 4 sets of spinal cortisone procedures and dozens of cortisone shots in other areas for OA. Upcoming scheduled surgeries include laminectomy and removal of synovial cyst located at left facet joint of L4-L5 (may require fusion); Right resection of A-C joint (left was done 12 years ago, by far the most painful of all my surgeries)

chowder

Hiya paul Wave
Can you please tell me what chowder is, i have never heard of it! Confused Paul , now are you sure you wont try the diet? Shocked Just for a couple of months Laughing I am sure your wife would support you Smile

Angie Big Hug

_____________

"ALL ADVICE GIVEN IS BASED ON OUR OWN PERSONAL EXPERIENCES"
"WE ARE NOT MEDICALLY TRAINED IN THIS FIELD"
HAPPY NEW YEAR TO YOU ALL AND GOOD HEALTH FOR 2009 XXXX

My name is angie, i live in birmingham england.my back problems started in 1998.2001 had cartlidge removed in my right knee. when i was recovering from that i had a car accident, this caused my discs to prolapse.x-rays , MRI scan. 2002 epidural. 2003 had discs removed and 1 shaved.this has left me in pain and i have a protruding buldge 2 the right of my scar.2004 PT . 2005 facet joint injections. 2006 more PT, MRI scan. 2007 referred to PM.now on lots of medication.2008 im waiting 2 hav epidural and facet joint injections. I also suffer fibromyalgia.november 28th facet joint injections . After being examined by the GP he has concerns, so waiting for referral to orthopedic surgeon and for MRI scan, should recieve these in 2009 as he wants me seen ASAP. Appointment for orthopedic surgeon is dated the 27th january 2009. Not very well with my back at the moment, and been ill all over christmas, its so painful to walk now .

Hi Angie!

I can answer the chowder question - its a cream-based soup. My favorite is new England clam chowder. I live in California now so I never get to have it (which is probably best, its not exactly low calorie!) xxoo

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Female, 38. L5-S1 discectomy Jan '07, re-herniated Dec '07. Phys therapy, cortisone shots [Mar & May 2008], meds [Topamax, Neurontin, hydrocodone, Zanaflex daily; Ibuprofin as needed]. Still in phys therapy. ALIF scheduled January 20.

girl with a bro

Hiya Big Hug
Welcome to Spine Health Smile . I have never heard of the diet Shocked . But if it does help then what you got to lose Smile
Let us know how you get on. Thinking

Angie x Wave

_____________

"ALL ADVICE GIVEN IS BASED ON OUR OWN PERSONAL EXPERIENCES"
"WE ARE NOT MEDICALLY TRAINED IN THIS FIELD"
HAPPY NEW YEAR TO YOU ALL AND GOOD HEALTH FOR 2009 XXXX

My name is angie, i live in birmingham england.my back problems started in 1998.2001 had cartlidge removed in my right knee. when i was recovering from that i had a car accident, this caused my discs to prolapse.x-rays , MRI scan. 2002 epidural. 2003 had discs removed and 1 shaved.this has left me in pain and i have a protruding buldge 2 the right of my scar.2004 PT . 2005 facet joint injections. 2006 more PT, MRI scan. 2007 referred to PM.now on lots of medication.2008 im waiting 2 hav epidural and facet joint injections. I also suffer fibromyalgia.november 28th facet joint injections . After being examined by the GP he has concerns, so waiting for referral to orthopedic surgeon and for MRI scan, should recieve these in 2009 as he wants me seen ASAP. Appointment for orthopedic surgeon is dated the 27th january 2009. Not very well with my back at the moment, and been ill all over christmas, its so painful to walk now .

haha

oh my i am eating a lot of nuts and eggs. I hate cooking so made chicken breast with bacon tonight....no alcohol so i am at home while my boyfriend is out partying.

_____________

5 yrs of myofascial pain, depression, and herniated disc in c5c6

How Long

Hiya Big Hug
How long did she say you would be on the diet for? Confused Did she say how long it would be before you feel a difference? Confused I find this thread interesting, and i hope it does work for you Wave Keep us Updated! Day Dreaming

Angie x

_____________

"ALL ADVICE GIVEN IS BASED ON OUR OWN PERSONAL EXPERIENCES"
"WE ARE NOT MEDICALLY TRAINED IN THIS FIELD"
HAPPY NEW YEAR TO YOU ALL AND GOOD HEALTH FOR 2009 XXXX

My name is angie, i live in birmingham england.my back problems started in 1998.2001 had cartlidge removed in my right knee. when i was recovering from that i had a car accident, this caused my discs to prolapse.x-rays , MRI scan. 2002 epidural. 2003 had discs removed and 1 shaved.this has left me in pain and i have a protruding buldge 2 the right of my scar.2004 PT . 2005 facet joint injections. 2006 more PT, MRI scan. 2007 referred to PM.now on lots of medication.2008 im waiting 2 hav epidural and facet joint injections. I also suffer fibromyalgia.november 28th facet joint injections . After being examined by the GP he has concerns, so waiting for referral to orthopedic surgeon and for MRI scan, should recieve these in 2009 as he wants me seen ASAP. Appointment for orthopedic surgeon is dated the 27th january 2009. Not very well with my back at the moment, and been ill all over christmas, its so painful to walk now .

yeast free

About 10 years ago, I went on a yeast free diet. It was difficult and had to give up alot of things I liked. I gave up pizza with tomato sauce, cheese and mushrooms, potatoes, chocolate, sugar, bacon and lunch meats, pretty much all processed foods, dairy?, alot of fruits?.. I can't remember exactly but it was a challenge. No bread unless it was yeast free and I remember hunting for it and found a local sour dough bread but pricey. I pretty much ate fresh meats with vegetables. I lost alot of weight and it helped decrease my bloating. A chiro thought it might cure my pain problems and I was willing to try anything. I still had pain problems but I was a lean, mean fighting machine.. Nerd ...jade

but it did nothing for your

but it did nothing for your pain?? I am already very fit, so I dont need to do this for weight loss purposes...Also, the diet i am on allows bacon and lunch meat but i guess i should cut those out too. She said to try for 2 weeks...should notice difference after that. Yogurt isnt allowed either?!?

_____________

5 yrs of myofascial pain, depression, and herniated disc in c5c6

Bloating

Hiya Smile
Have you ever tried Fennel Tea for bloating it does give instant relief Thinking . Also try changing cow's milk to soya milk Shocked , the sweetened sofa is not to bad at all Smile .Please let me know how you get on now you have other options.

Angie x

_____________

"ALL ADVICE GIVEN IS BASED ON OUR OWN PERSONAL EXPERIENCES"
"WE ARE NOT MEDICALLY TRAINED IN THIS FIELD"
HAPPY NEW YEAR TO YOU ALL AND GOOD HEALTH FOR 2009 XXXX

My name is angie, i live in birmingham england.my back problems started in 1998.2001 had cartlidge removed in my right knee. when i was recovering from that i had a car accident, this caused my discs to prolapse.x-rays , MRI scan. 2002 epidural. 2003 had discs removed and 1 shaved.this has left me in pain and i have a protruding buldge 2 the right of my scar.2004 PT . 2005 facet joint injections. 2006 more PT, MRI scan. 2007 referred to PM.now on lots of medication.2008 im waiting 2 hav epidural and facet joint injections. I also suffer fibromyalgia.november 28th facet joint injections . After being examined by the GP he has concerns, so waiting for referral to orthopedic surgeon and for MRI scan, should recieve these in 2009 as he wants me seen ASAP. Appointment for orthopedic surgeon is dated the 27th january 2009. Not very well with my back at the moment, and been ill all over christmas, its so painful to walk now .

Daughter

My daughter has IBS and Functional gut disorder Shocked , so if you need advice and tips she is happy to help you Thinking .

Angie x Wave

_____________

"ALL ADVICE GIVEN IS BASED ON OUR OWN PERSONAL EXPERIENCES"
"WE ARE NOT MEDICALLY TRAINED IN THIS FIELD"
HAPPY NEW YEAR TO YOU ALL AND GOOD HEALTH FOR 2009 XXXX

My name is angie, i live in birmingham england.my back problems started in 1998.2001 had cartlidge removed in my right knee. when i was recovering from that i had a car accident, this caused my discs to prolapse.x-rays , MRI scan. 2002 epidural. 2003 had discs removed and 1 shaved.this has left me in pain and i have a protruding buldge 2 the right of my scar.2004 PT . 2005 facet joint injections. 2006 more PT, MRI scan. 2007 referred to PM.now on lots of medication.2008 im waiting 2 hav epidural and facet joint injections. I also suffer fibromyalgia.november 28th facet joint injections . After being examined by the GP he has concerns, so waiting for referral to orthopedic surgeon and for MRI scan, should recieve these in 2009 as he wants me seen ASAP. Appointment for orthopedic surgeon is dated the 27th january 2009. Not very well with my back at the moment, and been ill all over christmas, its so painful to walk now .

diet

girlwithbro- I did not notice any help with my pain. It did help the abdominal bloating as I had IBS back then.
I don't have the diet but it was pretty strict and I was not allowed most processed foods like snack foods, processed meats, cheeses, bread, potatoes, dairy and on and on. I believe the diet did a general detox and I barely had any fat left. I ate mostly fresh meat and fresh vegs. But it was really hard around holidays...jade

sooo....

no one has had any relief from muscle pain from any diet theyve tried?? I just got injections Crying omg those hurt like HEll!! Does anyone know if it is normal to feel numb after and will it hurt to massage the area after the injection is given??

_____________

5 yrs of myofascial pain, depression, and herniated disc in c5c6

Epidural

Is it the epidural that you are having? Confused I have had them before and waiting to have some more both the epidural and the facet joint injections Crying . The epidural the last time i had them i was numb for a few days Shocked , you need good hearing to pee! Laughing

Angie x Wave

_____________

"ALL ADVICE GIVEN IS BASED ON OUR OWN PERSONAL EXPERIENCES"
"WE ARE NOT MEDICALLY TRAINED IN THIS FIELD"
HAPPY NEW YEAR TO YOU ALL AND GOOD HEALTH FOR 2009 XXXX

My name is angie, i live in birmingham england.my back problems started in 1998.2001 had cartlidge removed in my right knee. when i was recovering from that i had a car accident, this caused my discs to prolapse.x-rays , MRI scan. 2002 epidural. 2003 had discs removed and 1 shaved.this has left me in pain and i have a protruding buldge 2 the right of my scar.2004 PT . 2005 facet joint injections. 2006 more PT, MRI scan. 2007 referred to PM.now on lots of medication.2008 im waiting 2 hav epidural and facet joint injections. I also suffer fibromyalgia.november 28th facet joint injections . After being examined by the GP he has concerns, so waiting for referral to orthopedic surgeon and for MRI scan, should recieve these in 2009 as he wants me seen ASAP. Appointment for orthopedic surgeon is dated the 27th january 2009. Not very well with my back at the moment, and been ill all over christmas, its so painful to walk now .

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