I am the kind of person who enjoys good home made cooking
, theres nothing better than fresh vegtables
, i do eat meat but not alot :& , as i have never been a lover of it
. I eat eggs in many forms love them!
milk is ok as long as its not full fat
. All this fussy eating did not occur (except for the meat) until a few months after the operation
. Anyway my family doctor is quite good
, because of all the medication i am on now
, she sees me every month for a medication review
, and she takes regular blood from me about every 3 months
, anyway the last test i had came back and said i have B12 deficiency
. So i said to the doctor ok i will get some from the supermarket, she told me its no so simple as that
. Cuttng a long story short, i have to , have 6 injections of this B12 over a space of 2 weeks
, then a blood test
, she said the level is quite low
, so every 3 months possibly for life i would have to have a B12 injection
all the time she was going through this i was thinking
, why me!! somthing else!!
). I have been told my body is inflamed and not absorbing this vitamin
, but its a vitamin we all need
.B12 is crucial for creating red blood cells, which carries oxygen to different organs
we also need b12 to carry oxgen to the nervous system
. i was wondering if anyone else has this problem?
THANKYOU IN ADVANCE INCASE OF ANY REPLIES
Angie xx

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Angie
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I used to get these when I was on a doctor supervised weight loss program. They sure helped with my energy levels. If you take the pill form it absorbs better if it is sublingual (dissolve under the tongue) but nothing is as good as the injections.
I am in no way associated with the medical field. Anything that I post comes from personal experience only.
DDD, Facet Arthropathy, DJD,Collapsed Disc, Sleep Apnea
PT, Epidurals, Facet Blocks,Medial Branch Block, Rhizotomy,Discogram,Annular Tare L3/L4 Endoscopic MicroD and PLDD,
Methadone, Percocet, Baclofen, Welbutrin
Hi Angie,
I don't have this problem, found this link which gives a lot of info on the condition:
http://dietary-supplements.info.nih.gov/factsheets/vitaminb12.asp
Hope it helps.
July 2009 - minimally invasive TLIF with instrumention, pedicle screws, rods, decompressions, etc.
Thakyou
Angie
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J.J.grey told me about these a long time ago. They work good! Gives me much more energy. Order online Wonder Laboratories. Advanced B-12 sublingual including b-6, folic acid & biotin. Take 2 a day & put under tongue. (they'll try to sell you everything under the sun) But that's all I buy!
Good luck, Jim
P.S. no offence but too many smileys, Hard to read.
You get what you get, It has nothing to do with what you deserve!........I stole that from Susan
Click my user name to see my medical history
Today is yours to embrace, as tomorrow, Who knows what will be starring you in the face
Hiya, sorry about the smileys
Any way thankyou for your reply. Did you find out from your doctor that you have the deficeincy
I do know just like any others tablets, that you can take too much of any vitamin
Do you have to take them for life?
This is to anyone, does anyone actually know the causes of this?
Angie
xx
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You did remember that! I just responded above about the same thing. Are you still using those with good results?
I am in no way associated with the medical field. Anything that I post comes from personal experience only.
DDD, Facet Arthropathy, DJD,Collapsed Disc, Sleep Apnea
PT, Epidurals, Facet Blocks,Medial Branch Block, Rhizotomy,Discogram,Annular Tare L3/L4 Endoscopic MicroD and PLDD,
Methadone, Percocet, Baclofen, Welbutrin
Hiya
, Thankyou for your replies
. The B12 that i need, has to be in injection form, and there are 6 1000micrograms injections and they have to be given by the doctor over a space of 2 weeks
. I said to the doctor that i would buy some from the supermarket, but she , said no, because they are not strong enough
, and my level is right down, and need this to get into my system quickly
All this is all new to me
.
Angie
xx
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I have B12 deficiency, and you definitely need to listen to your doctor. I took 1000mcg every day for a week, then every other day for a week, and now once a week for life. It is not something that you can take for a short period of time, and then suddenly not need it anymore. B12 is constantly being depleted. Another important point to know; once you take these injections, the normal B12 lab value will be skewed and always appear very high.
The appropriate lab to test is a methymalonic acid test. It is the ONLY test that is accurate when supplementing with B12 injections. Check out this imformation on the American Association for Family Physicians. They have spot-on guidelines for treating B12.
Good luck,
Lisa
Hiya Lisa
, thankyou for your reply
I have to have 3 more injections this week, then on friday im to have ablood test
she said then im to have the injections every 3 months for life
. I have read some information about the B12 deficeincy, and i did not realise how important it is to have this vitamin
. I am from england , im not sure if they do things differently here
. Its so nice to know there are others out there who have this problem
Angie

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I'm sorry you need to get the injection from now on every 3 months. My cousin had vitamin B12 deficiency and had to get the same treatment. So I get mine checked every year with my physical. Off hand I don't have the medical reasons as there's so much available info online and can't remember too much of the causes right now not being active in Nursing due to my back injury and meds
Something to do with intrinsic factor or something and not being able to absorb it naturally by food in your gut so you need the injections. I'm sure you're going to feel a whole lot better once you're levels are back to normal with the injections. Keep us posted and take care.
Charry
PS My Great GrandMother passed away in England of pernicious anemia before my GrandMother came over to Canada with her siblings and her Father to settle here. She was only 44 yrs old. Thanks God they have a treatment available now.
Any answers I have is not medical advice only a Doctor can help you with that. Just sharing my personal experience as a fellow Spine Health member only. Mild DDD of complete lumbar area with recent healing of L5-S1 HD and annular tear.Leg &foot weakness nerve compression L4-L5.Mod. disc changes C5-C7 nerve impingement sore elbow and numb hand. Sept. 2011 MRI L4-L5 disc bulge and L5 facet joint and narrowing. Meds-Oxycontin 80mg,Cymbalta,Lyrica, Flexeril,Naproxen,Serax. Platinum Infrared heating pad. ER and Oncology trained and Cardiology RN on Disability. Keep the faith.
I am so sorry that there was not treatment for your grandmother
, is this a kind of new thing then?
I had never heard about this before and what it can do without treatment
, its scary, i also have to have an ultrasound scan on my stomach
(my aunt has crohans and my daughter has IBS)
. Just hard to deal with all this as well as all the back and neck and joint pain
. Thankyou for replying
.
Angie
Sorry if there are too many smileys, its like a signature mark for me, ive always done them .
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My Grandma had the B12 injections for several yrs before she passed.
She always looked forward to her injections. Said she could get a lot more done around the house the first few days after wards lol
Hope these help you as they did her
Ms. Humpty Dumpty Took a great fall. L1-L2-L3-L4 - S1 & S2 full herniations. Spinal stenosis, spinal arthritis, degenerative disk, scoliosis. Knees, hips & spine have degenerative bone disease, arthritis and bone spurs. Age 49 - Here to find & offer support. Had bilateral knee replacement surgery done March 15th, 2011
I'm glad I read your reference pfd. I hadn't realised long term use of omeprazole could affect my ability to absorb B12. I'm on it to keep my gall bladder under control - I don't need that surgery while I'm stuck with my back problems. Definitely something to chat to my GP about.
Angie sorry to hear you need injections on top of your back. Hopefully your scan doesn't find anything as well. Good luck
Thankyou for your reply
Thats interesting what you have just said because i have been on omprezole about 2 yrs or more now
Angie
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I know you'll feel better with the injections afterwards. You'll have more energy afterwards just like Beth's Grandma did and also my cousin who got them too. Take care friend.
Charry
Any answers I have is not medical advice only a Doctor can help you with that. Just sharing my personal experience as a fellow Spine Health member only. Mild DDD of complete lumbar area with recent healing of L5-S1 HD and annular tear.Leg &foot weakness nerve compression L4-L5.Mod. disc changes C5-C7 nerve impingement sore elbow and numb hand. Sept. 2011 MRI L4-L5 disc bulge and L5 facet joint and narrowing. Meds-Oxycontin 80mg,Cymbalta,Lyrica, Flexeril,Naproxen,Serax. Platinum Infrared heating pad. ER and Oncology trained and Cardiology RN on Disability. Keep the faith.
Glad it helped!
P.
July 2009 - minimally invasive TLIF with instrumention, pedicle screws, rods, decompressions, etc.
I have been on B12 injections for over a year now. I have an open prescription which costs me about $7 a bottle. A bottle contains about 7 injections. My husband gives me a weekly shot. It is important to give it in the muscle of the arm for good absorption. Whenever I am cranky the first thing he says is "did we give you your shot this week?"
There are many reasons for low levels. Age and alcohol consumption can inhibit your ability to absorb it properly.
I have seen reduced levels of my chronic pain for the past year. Not sure if it is the B12 or D3 though. I was also very low in vitamin D. I take it 3 times a day and try to expose my arms to the sun for 20 minutes a day when I walk.
Hubby just went to the Dr. yesterday and he has very low levels of D3 also.
Do a Google search on vitamin D3 deficiency. It's amazing how many problems are caused by this. My Dr. includes testing all vitamin levels with routine blood work because he sees so many with low levels.
My daughter who is 5 months pregnant , has had the blood test, and she has it
, they have done the second test, too find out where its coming from
. Anyone know anything about B12 deficiency in pregnancy????
Angie
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I hope that you see my reply above. I did not realise that this post had so many replies or I would have put it down here.
I am in no way associated with the medical field. Anything that I post comes from personal experience only.
DDD, Facet Arthropathy, DJD,Collapsed Disc, Sleep Apnea
PT, Epidurals, Facet Blocks,Medial Branch Block, Rhizotomy,Discogram,Annular Tare L3/L4 Endoscopic MicroD and PLDD,
Methadone, Percocet, Baclofen, Welbutrin
Hiya
, when i first put this post out i didnt really know that much about it, and what this can do. Its amazing how many people have this deficiency
.
THANKYOU TOO ALL WHO HAVE REPLYED SO FAR !
Angie
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I had gastric bypass surgery two and a half years ago and it is very common for weight loss surgery patients to have a B12 deficiency (we have malabsorption problems with all sorts of vitamins). At any rate, I give myself a B12 injection once a month. No big deal, really. The needles are like the ones used for insulin and I generally just inject it into my little (?) fat pad above my waist band or reach around and stick it into the top of my tush. B12 deficiency can lead to all sort of neurological problems, so do keep on it.
Linda
3 level 360 degree lumbar fusion (L3-S1) November 2008
Look into gluten intolerance and B12 deficiency. There is a significant link between the two. Treating B12 def. with injections is imperative for you health, but it is still just a bandaid for the potential underlying problem; which always, always needs to be diagnosed and treated.
Lisa
Hiya
Thankyou linda and lisa for your replys, well i am still waiting results of the antibodies test
, and i have an ultrasound on my stomach tomorrow
, then i see the doctor again in 10 days, so i hope to know where its coming from
. my daughter has tested positive for the B12 but shes pregnant, so we dont know how the doctor will treat her
. Really dont need this with all the back pain too
.
Angie xx
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Normally I ignore posts by people who fill them with emoticons. You really don't need that many to make a simple point. Anyway...
I agree with sleeprgirl. You still need to find out what the real problem is. I had several blood tests. 1 showed low B12. So I got a shot of B12 and some Folic Acid tabs to stick under my tongue and absorb. The doc told me to just pick up some B12-1000mg and Folic Acid-400mg at the health food store. Take them daily along with my regular vitamins. See if I felt a difference. It barely helped how I felt but my blood test looked much better.
The problem had to do with nerve pain, depression, and reduced testosterone. My urologist found the reduced testosterone and we tried some androgel for a month as a test. My energy level increased within a week. I was borderline on that test. Your regular doc will probably never test for it. This is, of course for men. Point being there was a real problem that was addressable. Since then I have resolved much of the depression. Also just got done surgery. I feel tired because of the pain killers. Other than that. I no longer get any value taking extra B12 and my blood test says so too.
Oh and here is 1 smiley for you
Graham
• The only valid excuse you have to give up is if you are dead.
I too have been doing b-12 injections for about 2 years now, and they taught me to give injections to myself, that way i was not having to depend on others to inject me. For me it is no big deal. Also in the last few months i have found out i was very low in vitamin D, so now i take that once a week, and Folic acid has been about a year or so. All just part of what i need.
I really feel no better from my shots. I know many do, wish i was one, but those are the cards i have been dealt. There could be worse things to have so i count my blessings really.
j
To pjd: thanks for the article on B12 - it was really informative; it also confirmed what JJ, Graham and others said. However, for the oral route to be as effective as intramuscular, they (article) suggest you start with 2000 micrograms B12 daily, then reduce it to 1000 micrograms daily, then 1000 micrograms weekly and finally, monthly. I couldn't work out why they suggest reducing the dose; surely, if you're deficient, you're deficient!
Vitamins B & C are water-soluble and as such, are excreted by the body every day, so have to be replenished on a daily basis. The other vitamins are retained.
Hi Angie,
I was diagnosed with a B12 dificency. My level was down to 100 and it should be around 500-600. My doctor put me on B12 pills 1200mg once per day. My test was redone 2 months later and my level was back up to 329. So now I am on B12 pills for the rest of my life my doctor told me. It can cause anemia if you do not have enough B12 in your system so you want to stay on top of it. I have noticed a bit of a difference since taking it regularly but I have issues with my bowels anyways so that is what started the problem. All these meds we take do not help the situation. As for your daughter I do not see why she can't at least take the pills while she is pregnant. Ask the doctor about that one. As I have read very rarely can someone be over on their B12 level so it does not hurt to take too much of B12. B12 is not like the other vitamins so my research has shown me. Your best bet is to ask your doctor all these questions. Good luck and I hope your level is up.
Candy
Yes, I agree with Candy, because neither vits B nor C are retained by the body, therefore any excess is excreted on a daily basis via the kidneys. This is because they are water-soluble whilst the others are fat-soluble, meaning they are retained and stored within the body.
Overdose of these can cause an unwanted build-up and depending on the amount taken, can produce unwanted and ofttimes dangerous side-effects. However, do check with your doctor about this.
Good luck!
Hiya Candy and Val, B12 defficiency is a complicated one or can be, i have to go and see a blood doctor and find out where this is coming from. We need b12 , this helps to produce the red cells, which then carry oxygen to our vital organs, so this is important for us to have enough B12 floating around, so i think thats why it does not hurt us if we are a little over. i have noticed not just the sleepiness, but they dryness of my skin, i do not have the next injection until febuary , but feel like i could do with it now. So how are all you B12 buddies feeling??? HAPPY NEW YEAR TO YOU ALL Xxxxxxxxxxxx
Angie xx
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Yes, as I said before, vits B & C are water-soluble, therefore they are excreted by the body on a daily basis ie not retained. The reason they are excreted via the kidneys in the urine, is because of their ability to dissolve in water. In other words, it is safe to replenish B & C on a daily basis, as any unwanted vitamins are excreted. This means additional amounts (within reason!) will not be toxic to the body.
In cases of certain diseases eg those affecting the nervous system such as multiple sclerosis, injections of large amounts of B12 are given on a 3-monthly basis and side-effects tend to be beneficial, including the production of energy.
However, all the other vitamins are fat-soluble, meaning they cannot dissolve in water and are therefore retained by the body. Taking any additional vitamins in this category can lead to internal build-up, which in turn can lead to serious metabolic issues.
Therefore, whilst it is usually safe to take extra water-soluble vits (B & C), it can be dangerous to take additional fat-soluble vitamins (all the rest). These are stored and used as necessary to produce that which is required by the body. The RDA (recommended daily allowance) should never be exceeded in this category.
If in doubt, contact your doctor or phlebotomist (blood doctor) for advice.
To Angie: thanks - glad it helped!
Hiya, i have the injection every three months, but after a month it seems to wear off, i am ready to have my jab now, but i am not due to have it until febuary !
Angie xx
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Hi Angie,
Just saw this topic today so hope this isn't a repeat, but have you been diagnosed by your doctor with pernicious anemia?
My grandfather had it but I dont know if he was ever treated for it... my mom may have it... her doctor has ordered a round of new tests from her biweekly blood check (she's on wafarin and had an acute kidnet failure issue a year ago). In addition, some weeks I have to give her a shot of Arenesp in the belly... it's supposed to help build red blood cells...she gets this due to the kidney issue. She's often had to go in for transfusions as her levels of whatever it is get too low. Now they're talking about her b12 levels too.... wonder if it's inherited and she has it from her father? Her father was anemic, she'd been anemic for most of her life...
My dad too had to go for B12 shots for most of his life... he's been gone since 1981 and I guess Ive got no way to find out why, now.
When I was young, I had to go for b12 shots for a number of months... and then didn't need them anymore, so maybe it could be for all kinds of different reasons.
I used to wonder if it was something in the irish as I'd never seen anyone else with this stuff and I thought it was weird that both my parents and their parents seem to have/had it or at least issues with it.
I hope you are doing well with your shots! I do remember always feeling a bit more energetic after getting mine.
Hi Angie,
Try boosting your levels with vit B compound tablets and see whether that helps your energy levels (2,000 micrograms daily; see article above).
You have pernicious anemia. In this anemia, your body destroys the cells in your stomach that help you absorb vitamin B12.Vitamin B12 deficiency can be serious if untreated, because it can lead to decreased production of red blood cells in the blood.Most often a vitamin B12 deficiency occurs when the body is unable to absorb vitamin B12 from ingested foods.
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Lack of vitamin B12 is to reduce vitamin B12 inadequate dietary intake or absorption undermined. The vitamin B12 deficiency is the insufficient amount of vitamin B12 itself, you get the best health.Vitamin B12 can be serious if left untreated, it can lead to decreased production of red blood cells. Vitamin B12 is a vitamin found in foods of animal origin such as meat, eggs, milk and milk products.
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Vitamin B12 deficiency is a reduction of vitamin B12 from inadequate dietary intake or vitamin B12 absorption.Vitamin deterioration is a reduction in inadequate intake of vitamin B12 or decreased absorption. B-12 is a nutrient that is soluble in water. However, unlike most water-soluble vitamins, and that is not excreted in the urine.
Thankyou to everyone for your input
Angie xx
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Test out by the Certified nutritionists , who can say with certainty. B-12, folic acid and B-6 deficiency causes the blood contains a lot of homocysteine proteins that cause heart disease as a result of blood should be sticky and the inner walls of arteries is a sticky as well. Its much worse things to worry about cholesterol that doctors push these days is so wide of the mark, which is to create a heart problem.
Angie
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this is the first time i have seen your post here!! i do hope you are feeling better and have not got another serious problem...take care angie! L, Jenny
be impeccable with your word..
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