After getting my report, I decided to do a cortisone shot. It helped some so I plan to do another and then I'm hoping to strengthen some muscles. I called my pcp and she is writing an order for physical therapy for my neck. That's good cause she is very thorough and once she does some evaluations, I'll have an mri and her notes to take to a neurosurgeon or physiatrist and try to figure out a plan. THe idea that things are encroaching (to advance beyond proper limits) worries me. I feel like an idiot when I sit and barely move, pain is sometimes not that bad and other times I just can't do a full day of work. Arm symptoms have yet to let up at all in my right arm. Has anyone else had tingling in the palms of your hands?