Hi Everyone :H I just got back from my second session of aqua therapy and I am very sore. I had a microdisctomy on May 13th and was mighty stiff from not having any physical therapy due to nerve pain earlier. My question is how long do you experience pain after water sessions before you notice a slight difference in pain level? It was quite soothing to be able to move about so freely, so much in fact I thought a ten ton truck was on me when I exited the pool. It's hard to go from the doctor telling you not to twist, bend, lift, reach high etc etc. etc. then the same doctor wondering why you are not as mobile.
I have been so hopeful so many times before and I am just on my hands and knees praying this works. Thank you for any information and experience you may have. Blessings! O:) Serenity