while learning physical therapy exercises from a therapist two years ago, i was told not to do anything that created more neurological pain.
i can only perform these PT exercises during warm weather because of pain issues. (so there are long breaks in between performing them.)
this summer, holding my head left or right, front or back - creates numbness/tingling down both left & right arms - as well as *seemingly* affecting the left side of my head/face. my primary care doc has told me to "do the PT exercises anyway". that scares me.
do these kind of reactions to PT create permanent damage?
thanks in advance !