I have a pain in that area that will not seem to go away. I lift weights and have been to the doc. He said if it doesnt hurt when I am actually doing something then I dont need to quit lifting weights. He wasnt able to exactly diagnose but said might be pulled/torn muscle.
I think what did it was supporting weight over my head (mill press) but I really have no clue, I am willing to lay off the weights but I would love to know what it is and what I need to do to get it to heal or get better.
Any comments plz.