I would like some support regarding making the right food choices while I am recovering and thereafter. In the last six months I have quit smoking (after 14 years) and quit drinking. I have picked up candy more often lately and not made the best food choices. I lean toward heathier things like whole grains, nuts, green things, and lean meats but I know that I am going to be offered fast food and such at a time when I should be extremely conscious of what is going into my body. Any takers on the position of support?