It's not illegal yet.
Write the word ‘move’ on post-it notes and put them in places you’ll notice them when you’re sitting still.
For example, if your nutritionist estimates that you need 75 grams of carbohydrates for breakfast each day you have the information you need to vary your food choices.
A business known as Mind Works states that you can think yourself thin with hypnosis for $25.
Walnuts are also a very good source of monounsaturated fats.