I had a one level Cervical Fusion with hardware on Dec. 9th 2008 I am just curious as to how soon others were able to resume recreation activities? I am in Physical Therapy and I still get sore by the end of the day.
However, I think the lack of doing the things that I love is really affecting my mind! My therapist and Dr. both say that it is up to me when I return but I am scared to try as I am afraid of messing up my hardware? Any input would be great.
I am not working as I was laid off from my employer the day that I returned from surgery so my stress level is very high. I think getting back to the gym and sports might help.