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8 months Post-OP since July 18 2008

KayanoKKayano Posts: 31
edited 06/11/2012 - 8:29 AM in Neck Pain: Cervical
Hi Hi,

It me. Kayano !

I am still alive and well and kicking and jumping up and down and running about. Yes. Running. I am back to running and of course slow one. Just completed my first competitive 10km race with a timing of 59min. Didn't push hard for a sub-50 just wanna take it easy and slow. Now my eyes are set for the Army Half Marathon in August 2009.

It has been 8 months post-op. I went back for a review in January 2009 and everything is fine. The next review will be somewhere end June 2009.

The ADR at C6/7 surgery has been working wonderful for me.

Just want to update and keep in touch you and to encourage those going through pain that there is normal life after surgery.

Cheers !

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