Well, this was my first week back to work & I am feeling it! I really don't feel like I am ready. My OS only wanted to release me for 4 hrs a day but my supervisor wouldn't approve that..SOooo, in order to secure my job I asked him to lift the hour restrictions.
I am at 3 months post ALIF and have virtually no nerve pain (yeah!!!) but am still dealing with some pain around the fusion area.
I hope that gets better soon, but it seems to be at a plateau :S
I would be interested in hearing from others at the 3 month mark & how things are going..back to work, pain, etc...