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Just wondering if anyone out there has had this problem, and if they know what causes it.
On Saturday I had a neck ache all day, from the top to the bottom. Stayed on the bed all day.
Awoke the next day very sore on the right side in the shoulder/ neck corner. Very tight and sore muscle spasm, couldn't tilt head to the side more than an inch or so.
Managed to sleep OK, and it is still tight and sore today but easing off gradually.
I have had this happen before and it gets better after a few days.
Can't see anything that may have triggered it.
I have been doing some gentle neck stretches though......
I have cervical arthritis with the usual spurs and things.