My first post I inquired about an ACDF at C6 and C7. I went to my treating physican after the appt. with the surgeon. He is recommending a artifical disk replacement instead of the ACDF. Has anyone had a ADR at C6 & C7 recently and how is your recovery. Were there any complications if so what. How is your recovery time and limitations if any (i.e. old limitations compared to new limitations). I am in law enforcement with the intent to return to my job. I am very active especially with kids in sports and I do not want to miss out. I go see the surgeon in a couple of weeks and would like more input from anyone that has the ADR procedure recently. This will help me ask the right questions. Thank you for your time and knowledge.