I can't sit in chair in even 1 minit.
My case will be a interesting....
I am a computer programmer and i have sit in chair every day about 10-12 hours.
Since 3 years i am having Upper and lower back pain.
and i have herniated Disc at my lower back.
So far i had visited 17 doctors(include Chiropractors and Physical therapist)
No one can't tell why i am getting Upper back pain..?
If i touch my upper back to chair or car seat or sofa immediately i am getting too much pain...
Please can any one give me advise what are the treatment options for me.
Thanks in advance..