Got an ugly sharp pain in the lower back,1st night I couldn't get out of the bed,took me 10 minutes to sit up.
A week passed,feeling better,but still having a dull pain the middle/lower back.Putting hot pads at least 5 times a day for 20 minutes.
Do I need to see a Doc ?
Or eventually this will go away ?
Have you experienced this before ? What was the outcome ?
Am I doing right with heat ? No more ice ?