For the past 5 days my neck has been bothering me. Every 90 seconds or so I feel the urge to stretch it or crack it because it is bothering me. It is not in terrible pain but after 90 seconds my neck feels like I have been sitting at my computer for 3 hours for no reason. This occurs throughout the day. It does not affect me sleeping however. Do you know what this could be?? I also hear grinding when I rotate my neck and I would it cracks 50 percent of the time when I stretch/rotate it. Any advice?? It is getting really annoying...Could this be DDD?? I am only 22 years old by the way. I also just bought a glucosamine/chrondroitin complex. Should this help at all? Is there anything else I can take to help the pain and stop me from
I also hurt my lower back 3 months ago and couldn't do anything for about a week but it has been feeling great the past 21 days so I am almost 100 percent sure the 2 are not related.