I just wanted to share my positive experience. I have been on my 5th try at physical therapy when I finally got offered warm, pool therapy. I have had flare-ups at different times during all the other attempts at PT that ended the PT. I have had the BEST improvement and longest treatment with the combination of warm, pool therapy twice a week and land therapy once a week. I LOVE the pool therapy! I have just gotten full range of motion for the first time (under the water) in 4 years with my frozen shoulder. I have neck problems, right side, shoulder arm and hand issues. I know that everyone is different, but it is worth a try if the doctor recommends it!! I am also getting weekly, lidocaine, trigger point injections that have helped me to delay increasing my pain meds so I can do the therapy. I am sure that they have helped me to handle the therapy. I just can't believe how much more comfortable it is to move in the warm water. I was so nervous and guarded at first about the pain. The therapist is so nice and patient. She started with slow and easy, passive movements to prove to me that I could move under the water. It has been months, but I can't believe the difference. I hope that this inspires someone to give it a try. I had given up on PT. I am so thankful that I gave this a try. I have to admit that I am also very thankful that insurance covered all of this!