Good day everyone. I have a simple question, does anyone have advice for me on how to turn my brain off so I can go to sleep? I haven't slept since last Friday and I am exhausted. Sleep meds have never worked and the fact I have to have surgery again in two days is not allowing me to fall a sleep. My body is aching, I can't lay down without pain and a recliner is very hard on my low back. ANY SUGGESTIONS? I have tried a hot bath, sound machine, soothing tea and my hubby tried stroking my hair last night (which has always worked until now) and nothing is helping me shut off. I know I need rest or Thursday will be a rough day.