I started to work out about 2 weeks ago at the gym. My PM Dr suggested the eliptical machine. I started with that and now I am on the bicycle and stair climber. Of course the levels aren't high but my muscle spasms has toned down. I got off my muscle relaxer. Still on Neurotin 400mg and 30mg of cymbalta but off the zanaflex. That is something. Just feeling great about the zanaflex.
A question to whom ever has an opinion or answer. I haven't lost any weight. I have had three cortisone injections. Could this be an issue with not losing any weight?