I quit smoking about 7 years ago with the help of nicotine gum. After nthe birth of my 2 kids, I started smoking again for about 2 weeks and immediatly quit, again with the gum. But the problem is, Ive been chewing the gum since 2005. I wonder what effect this has on the progression of spine problems and DDD. Does anyone know?
Also, to those trying to quit.....Take it one day, one hour, one min at a time. Its so hard, but you can do it. God bless you all.