Hi all i am a 32 year old male. I have been suffering from low back pain since i was 16, at that age i started going to a chiropractor for 10+ years until i got sick of going back all the time and it not helping me. Over the past 4 years or so my pain has increased allot. I can not stand, sit, or lay down for long periods of time. the pain is not always terrible but never completely gone either, at its worst i would give it about a 8. Pain is located about belt level and a little lower. I saw a doctor and she had a x-ray but didn't see anything, and because it didn't go down my legs she would not send me for an MRI. She had me go to PT and that didn't help at all, now she sent me to a pain management specialist. He injected me with cortisone in 4 places and it helped some for about 2 days. Today i went back and he did a medial branch block. I don't know if this helped or didn't, i still had pain for an hour to an hour and a half after the injections and still had the feeling of pressure. Now its starting to hurt worse again. I don't know what to do anymore. Would like to hear feedback if you have any. Also the pain is like a burn and pressure and on both sides of the spine. Thanks for reading this.