You know those dreams where you fall and you wake up with your heart pounding.
Its happening to me very frequently, and I don't recall a dream. Sometimes it happens several times a night.
I also experience my leg jerking and waking me up. This happens in the middle of the day while I'm fully awake too.
Once in awhile I take an ambien for sleep, and it doesn't seem to stop these things.
anyone going through anything similar?