I wasn't sure if this was the right place to post...but since I went to PT for my back problem I thought I would give it a try.
I went to PT about a year ago for a few months because I was having horrid back spasms regularly. My PT told me that my pelvis was un-even and my hips were tight. She spent the first part of every session pulling on my legs, stretching my hip flexors etc, just to get my pelvis level. I did stop having frequent back spasms after PT but ever since going my hips snap constantly. I am talking everytime I go from standing to sitting, turning while standing etc etc. Its insane and its really loud...my mom generally hears it from across the room. Its not usually painful, but I notice sometimes that the area over my hips/flexors can feel sore sometimes. I have tried stretching etc but nothing makes a difference. The snapping has increased lately, and I have been having more back pain...burning in my low back when sitting, pain down the leg etc.
I was wondering if anyone else has these problems? Any insight at all would be appreciated. I would go back to PT but I don't have insurance at the moment so just looking for anyone else that might have some tips/experience.