Question may not make sense but I was a very avid cyclist and on occasion I would get a pain in my ribs. Well one day I had an accident which gave me a mild herniation of my L4-L5. Till that time I never really felt pain in my back near the T1-T2 area but it really started to bother me more. During my diagnosis they did a MRI of my thorasic and they find a mild herniation in the T1-T2. Before it was only if I bent over too fast but now it bothers me much more.
I just wonder of the L4-L5 herniation made the T1-T2 come out more and as that recovers so will the T1-T2 or can they not affect each other. Also can it be the L4-L5 just making all my back much weaker so I just sense it more?
Any help would be appreciated and are there any exercises you can do to try and recover the thorasic area similar to the lumbar area.