Welcome, Friend!

It looks like you're new here. If you want to get involved, click one of these buttons!

In this Discussion

WARNING
All discussions and comments that contain an external URL will be automatically moved to the spam queue. No external URL pointing to a medical web site is permitted. Forum rules also indicate that you need prior moderator approval. If you are going to post an external URL, contact one of the moderators to get their approval
ATTENTION: All NEW MEMBERS
1) Your first discussion or comment needs to go through a moderator's approval process before it can be published.
PLEASE TAKE NOTICE
There are no medical professionals on this forum side of the site. Therefore, no one is capable or permitted to provide any type of medical advice.

can't bend over

AnonymousUserAAnonymousUser Posts: 51,489
edited 06/11/2012 - 8:39 AM in Lower Back Pain
Hi Everyone.

Thanks for giving me the opportunity to post here.

I believe I have pulled or strained my Quadratus Lumborum muscle on the right hand side... caused by hefting heavy suitcases and then sitting still for almost three hours during a plane journey!

As far as i can tell, the best thing to do is to take pain killers and stretch my right hand side while lying down on the edge of the bed - Oh, and be careful how I move until it gets better!!

If anyone has any other suggestions I'd be really grateful
advertisement

Comments

Sign In or Register to comment.