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AnonymousUserAAnonymousUser Posts: 49,671
edited 06/11/2012 - 8:40 AM in Depression and Coping
I am 26 years old female. My BMI is 33. It was 38 at the start of this year. So I'm up-to some weight loss. Here's my problem. I had a severe right sided low back ache and saw an Orthopedic surgeon for that. He examined me, got an xray done and said that I have a disc bulge at L5-S1 level. He put me on bed rest and analgesics. After one week I saw him. At that time I had some numbness in my right sole especially when I sat, though pain was a bit better. He ordered an MRI. The MRI report showed this:

"a broad based central disc bulge of 5mm at L4-L5 causing only mild ventral thecal sac and left L5 root compression. Early degenerative dicogenic changes at L4-L5. No evidence of spinal canal stenosis and cauda equina and conus medularis are normal."

I just finished Medical school so I have no problem understanding the report but I do have problem and am quite unsure of my future.

At 26 years of age I have a whole career and life ahead. I am single right now but I do plan to start a family.

I showed the report to a Neurosurgeon and he was not very good at counselling. My ankle jerk was slightly depressed on left side. He said a central bulge has one good thing and one bad thing. Good thing is that it usually does not result in extreme pain. A sort of pain in which patient can even cry and shout. The bad thing is that if it slips back further it can result in cauda equina syndrome (it is more common due to a central bulge). He said be careful or you will end up in cauda equina syndrome. Don't climb stairs, don't bend, don't lift even a kg of weight from ground, don't travel, etc etc. He also said that your disc is dehydrated (appeared black on MRI) and this cannot come back and all is because you are so obese.

Will I have to do this all my life???? Will I never be able to live a normal life again??????

He also said that disc protrusions can be healed in upto 80 percent patients without treatment. I have read a case report in which a 45 year old female patient's disc bulge got back to it original position in about 6 months. So it sure is possible. But after that cannot I continue with my daily life routine. Yes I know I have to lose weight (I'm up on it), keep my posture straight while standing or sitting. But rest of things???? If someday I have kids won't I be able to carry them up, or even a pregnancy is too dangerous a thing for my spine? I will never be able to participate in sports or stuff like that. I will never be able to bend or sit on the floor or a sofa? All these questions keep popping up in my mind and I feel really depressed.

I went back to my original Orthopedic surgeon. He was more optimistic and reassured me that don't worry. The disc has started to dehydrate and once its fully dehydrated it will relieve all pressure and you will be okay. He did however say that things can aggravate if you don't take care. Rest he told me to do some more rest and then he will start me on physiotherapy and some exercises. I'm still on medication (NSAID) but I feel almost no pain in my back, though I do sometimes have a feeling of slight pain/tension in my right buttock or some time down the thigh. But overall I'm much better, depressed nonetheless. Its been two weeks since my backache started.

When I asked about the MRI findings (left L5 root compression on MRI, clinically I have all the symptoms on right, just 1-2 episodes of pain down both my legs but overall only my right side is bothering me) the Orthopedic Surgeon said: We do tests to see if our clinical findings correlate with it or not. Now you are clinically much better so I will rely on my clinical findings.

So anyone who has gone through it, I will very well appreciate your own feelings and experience so that I can be reassured and get rid of my depression.


  • i'll bet theres a lot of people today who fit into that depressed category. first day of the new year. how many of us look down the line and think about all those new year resolutions we have thought about. and after last nites celebrations we might have a bit of a hang over. here we are first day of the rest of our lives. there aren't many of us that can take the bull by the horn and can stop smoking, or watch our weight or think differently and more positive. you see some people that just do it but most of us have trouble.
    all i can do for you is try to get you to visualize the new 2010 YOU. picture yourself improving weight wise, conditioning wise and attitude wise. youve gone through med school. you are obviously very intelligent. think of yourself at the end of this year as much better than you are now. put a chart on the fridge and start entering data. calories every day. physical exercise every day. positive thinking every day. tell yourself YES I CAN!!! repeat it to yourself. start with a little walking either on land or in a shallow pool. plot your progress. you know you will improve. get going with the physical therepy and your therapist will plot your progress. pick a weight goal and multiply the weight by ten. thats your max calorie intake per day. example 140 lbs equals 1400 calories per day. you can do it. in fact as i talk about it i too need to loose a few lbs. so lets keep in touch as to how we do. i'll be your coach. GO FOR IT!!!! :-C
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