Hello everyone. I am two and a half months post op after having L5 lami and scartissue removal, etc. Have been doing really well. Walking a mile each day, casual walking. Have lost 20 pounds and have not got the horrid pain in hip and down leg anymore. My problem is this: About a week or so ago, I noticed that when I get up from bed I am having muscle spasms. I have to stop motion and be stockstill and wait for it to unclench, then go on my way. I also have a double fusion in lumbar area from 8 years ago. The spasms are not horrible but they are about a 5-6 on the scale. I am just wondering if they are a symptom of something else. I also kind of wonder if they are spazzing because the spine is weak where the bone was removed. After waiting a week to see if it would quit, I went ahead and called to request some muscle relaxers and the assistant said doctor would definitely want to see me for this. Is it something bad? What do muscle spasms mean this far out from surgery? Thanks in advance if anyone has any experience with this. I'm going to visit the good doctor day after tomorrow at his request. This isn't the worst thing in the world but it does have me concerned. Happy New Year everyone.