OMG....for the first time since November 6th....I have a day of NO VICODEN. I did use tylenol with some flexeril but I'm so glad to not need vicoden!!!!
Granted my neck feels pretty good today. My lower back however is a completely different story. That is totally hurting!!!!! I'm thinking it might be from lack of exercise. I really would like to get my core muscles strengthen but that's not likely to happen anytime soon. I haven't started PT yet and won't for probably another 3 or 4 weeks.
So....since the ACDF back in November, I'm not allowed to lift anything heavier than a gallon of milk....5 pounds.
But either way...today is a day for me to celebrate! No vicoden is a big step for me. My throat still feels like it was hit with a big stick, but at least my necks not hurting!!!!!!
Finally....it feels like a breakthrough!!!!!!