I had posted something about this a while back in a different forum but I don't think it was the right place. Oops! Anyways I am glad I ventured into this forum because I feel that it has more to do with my current symptoms.
I went to PT about a year ago for a few months because I was having horrid back spasms regularly. My PT told me that my pelvis was un-even and my hips were tight. She spent the first part of every session pulling on my legs, stretching my hip flexors etc, just to get my pelvis level. I did stop having frequent back spasms after PT but ever since going my hips snap constantly. I am talking everytime I go from standing to sitting, turning while standing etc etc. Its insane and its really loud...my mom generally hears it from across the room. They are probably up to snapping at least 10-15 times a day loudly. Sometimes one hip will even snap every time I take a step, its quieter but still audible, and slightly embarassing lol. Its not usually painful, but I notice sometimes that the area over my hips/flexors can feel sore sometimes. I have tried stretching etc but nothing makes a difference. The snapping has increased lately, and I have been having more back pain...burning in my low back when sitting, pain down the leg etc.
I was wondering if anyone else has these problems? Any insight at all would be appreciated. I would go back to PT but I don't have insurance at the moment so just looking for anyone else that might have some tips/experience.