Yesterday I read the "List" that someone compiled of things you'd need before,during and after surgery, and I hardly slept at all last night! It was so extensive (and very well done!) that I began to feel overwhelmed and started thinking how involved and awful the surgery and recovery must be. A Laminectomy is several weeks away, and I've been trying not to think too much about it, because I am prone to worry a lot.
It would be wonderful if someone could tell me something to settle me down and let me sleep again. Thank you!!