Hi all...New to this forum. It is really informative about everyone's own set of problems. Mine, bad arm, shoulder pain in my right arm. Surgery on C6 and C7 is needed. Surgeons think its a good idea to do C5 and C6 also, and maybe more. One chance to go in from the front, and never deal with this again??? I work out and I know there will be loss of motion. I am worried.