Some of you may remember my having problems after my last surgery, which was a micro-d on L3-4 with some scar tissue removed from a previous surgery.
I didn't think I was ever going to improve and in fact was getting worse. Luckily my surgeon ordered aqua therapy.
I started aqua therapy 5 weeks ago and the improvement is wonderful. Since starting this therapy, I have now been able to also start land based exercise and have managed to lose 20 pounds. The pain is still there and will always be to some extent, but I am getting better with each passing week. Some times I even forget to take my pain pills because the pain has lessened.
I thank all that have answered my questions and helped with info on this site.