Well, I am five mos. out and doing well most of the time.
I had a really busy weekend which included some "amorous time" for lack of a better description last weekend(7 days ago) and my back has felt bad all week. Lots of swelling and spasms. I guess I am wondering if others have this frustration. Usually when I have a bad day or so -I get a couple nites of good rest and I feel rejuvenated and continue
with walking and my exercises. This time it has lasted several days. I have been icing this weekend and being more careful. I am only taking skeletin but it is tempting to take
something else. Help - are others having this kinds of setbacks. ?? You guys on this site are so helpful.