I wanted to know if anyone has suggestions for effective pain supplements/hollistic stuff or non-addictive medication?
I have a herniated s1-l5 disk, and some SI dyfunction. Started a new job two weeks ago and Im always sitting, and in lots of pain. I try not to take too much of the one medication that REALLY helps - tramacet - because I don't want to get addicted. So I'm looking for other types of things to manage the pain. I tried Zyflamend and willow bark, but they only helps to a limited degree.
Any and all ideas welcome!!!