I am having an ACDF on December 7, 2010. I will have a cadaver bone and plate put in. I am extremely nervous about it! I am wondering about what kind of pain to expect, how will I sleep after, how long is recovery! Also, will I have limited motion in my neck after? I have such extreme pain now I think anything I have done will be a relief BUT people are always willing to share horror stories that make me second guess myself! Any comments will be appreciated! And God bless all of you!