I swear I have tried so many things to get comfortable at night and I am running out of options. I use a body pillow with a little relief but thats about it. Anyone else have a trick they use to get a little better sleep?
Live one day at a time and do it with no regrets. I hold my head up high with pride to the fact that i wont let my injury beat me.
Lumbar surgery 2009
Cervical fusion C4 to C7 2009
Heart ablation 2011
Lumbar fusion L4 to S1 2012 and now L1 2 3 and 4 are split and bulging.