Okay I've been doing my exercises like a good boy. Finished my prescibed PT, did not get any lasting relief from it. I see my PMD next Friday, and I'm not sure what the next step is. Basically my meds work so, so but stop well before time for my next dose. PMD said in the beginning that if PT did not help we would look at injections. No I did not ask for specifics like I should have. So I do not know what kind of injections she is talking about. The whole PM thing is new for me.