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post L5S1 fusion, laminectomy muscle cramping
I'm 7yrs out of surgery and for the past year or 2 my right calf has been cramping and twitching uncontrollably. Sometimes i wake up with a charlie horse or it cramps during swimming. i thought it was maybe dehyrdation or electrolyte abnormalities, but its only the right leg. No sciatica, but the cramping is irritating. Anyone else have same problem and advice? I stretch, massage, exercise etc and am irritated. Thanks