hi all, I had a cervical fusion about 6 mos ago and a lumbar TLIF in May. This has now happened twice, after trying to roll over in bed and trying not to twist I became incredibly dizzy. I felt like the bed was spinning. I tried to make sure my neck was straight, breathe slowly and it did clear. It really made me feel panicked. I have had pain and burning still in my neck and right arm. I am assuming I am still just recovering and hoping all will pass.
has anyone else had this?