I had an endoscopic microdiscetomy for a prolapsed disc between L5 and S1 eight weeks ago. Prior to surgery I had pain down my right leg and found it especially difficult to sit down from the pain in my right buttock. The post op pain has been variable but seems to get better and then worse again as I maybe do too much and is generally a stiffness rather than too much nerve pain. This time however the pain has returned to my right buttock again making it difficult to sit down. I am currently travelling around Indonesia and so dont really have reliable medical access. Is this pain a recurrence of a prolapse or just an inflammation from doing too much and what is the best way to know?