Hello, just had anterior/posterior fusion L-3/L4 and L-4/L5 last Wednesday the 7th. From hospital to rehab center, now home at last. Being mindful of 'neutral spine', how long before I can lay on my side to sleep? Getting tired of laying on my back, particularly since there was a small lumbar tear during surgery and I had to remain motionless on my back for the first 24 hours after surgery. Ouchie.
Thanks for advice!