All the pillows I was going through were too low so I bought one recently and its much much better although I dont know if its perfect yet. I think my neck and back can still be sore. It might be too low. Problem is I turn sideways to lying on my back then back to sideways before I sleep. Whats the best way to sleep? Or does it make a difference? i tried conditioning myself to staying only on my back. But I move too much.
Is there something I could look out for that would tell me I need a higher pillow?
Its bloody awkward because it seems I could spend up to €60-80 on one and then find out its too high or too low. It would be grand if they were all cheap. Then I could just buy them all and try them all out.