Hello everyone! Today has not been a good day pain wise for me. As you can see from my info, I don't post much. However, today I am doing anything I can to get my mind off the aching pain in my lower back and the terrible pain in my hip and buttocks. I have a great Dr. and he does an incredible job with my treatment. Today, has just been terrible. Can't recall anyting that set it off or make it worse. Usually getting my laptop and reading threads, while icing my back, takes my mind off the pain. Today = no bueno. Anyways, the 3 minutes it took for me to type this post has actually helped a little. It is amazing the mind tricks you can play with yourself to help with pain. Hope everyone has a pain free day and thanks for listening to me whine.