I'm a 28yo male who is recovering from a L5-S1 diskectomy and laminectomy. I was diagnosed with a herniated disc and pretty severe stenosis. I was also told I have some arthritis and black disc of the L5-S1.
I Posted a post in the surgery section because I feel like I may have had a setback the day after surgery.
Hopefully I will learn some things and beable to help others with my experiences that I have had while I'm here.