I had an L4/L5 discectomy in August last year and have recovered from all problems that were there prior to my procedure.
One thing that I have noticed quite recently is that I have constipation more often that I ever had before.
Is that a norm after such procedures and after medication. I was on Pregabalin for 6 weeks post surgery.
I've been trying all natural ways to tackle it but somehow fiber intake and all is not helping me much. I feel bloated and going to the loo is a whole task on its own.