I'm new to the forum. It's nice to find a place where everyone has had similar experiences, problems, and or solutiions.
I am 4 weeks post-op from a micro diskectomy L4-L5 left side. Everything has gone well, so far. Virtually pain free now. My question is for my long term prognosis. If everything heals up right, will i be able to return to my active normal life? From what I've read on here, it seems like most who have had a micro, end up getting another one sooner or later. I'm 30 yo, in construction by trade, very active outdoors, and I like high intense excercise.
Thanks in advance